Asparagus Soup with Lemon
Low calorie asparagus soup.
- Servings
- 1
- Type
- Soup
Ingredients
Directions
- 1Combine chicken stock and fresh asparagus in pot.
- 2Bring to boil.
- 3Add fresh lemon juice.
- 4Once asparagus has turned to mush. Pour into food processor or use hand mixer to combine all ingredients into a puree.
- 5Serve with pepper if desired. Enjoy.
Nutrition per serving
Nutrition Facts
Per 1 serving (349 g)
Calories33
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium794 mg
Total Carbohydrate5.9 g
Dietary Fiber2.1 g
Sugars2.0 g
Protein3.2 g
- Potassium
- 233 mg
Per 100 g
- Calories
- 9
- Protein
- 0.9 g
- Carbs
- 1.7 g
- Fat
- 0.1 g
33kcal
- Protein 32%
- Carbs 59%
- Fat 9%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.