Whole Wheat Cranberry Nut Muffins

Ingredients

• 3/4 cup lowfat milkNutrition
• 1 large eggNutrition
• 1 tsp cinnamonNutrition
• 1/2 tsp nutmegNutrition
• 1/2 tsp saltNutrition
• 1/3 cup unsweetened apple sauceNutrition
• 2/3 cup dried cranberriesNutrition
• 2/3 cup chopped walnutsNutrition
• 3 tsps baking powderNutrition
• 1/2 cup white sugarNutrition
• 2 cups whole wheat flourNutrition

Directions

1. 1Heat oven to 400 °F (200 °C). Grease bottoms only of 12 muffin cups or line with baking cups.
2. 2In a medium bowl, combine flours, sugar, baking powder and salt; mix well.
3. 3In a small bowl, combine milk, applesauce and egg; blend well.
4. 4Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
5. 5Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean.
6. 6Cool for 1 minute before removing from pan. Serve warm.

Nutrition per serving

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