Blueberry Oatmeal Muffins
Tasty, low-calorie baked snack.
- Prep time
- 45 min
- Cook time
- 25 min
- Servings
- 12
- Type
- Baked, Snack, Dessert, Breakfast
Ingredients
- 1/4 tsp saltNutrition
- 1/2 tbsp apple cider vinegarNutrition
- 1 cup whole grain oat flourNutrition
- 2 eggs (large)Nutrition
- 1 cup almond flour blanchedNutrition
- 1 tbsp extra virgin olive oilNutrition
- 1/2 cup pure almond milk - unsweetened originalNutrition
- 1 cup blueberriesNutrition
- 3/4 tsp cinnamonNutrition
- 1 tsp vanilla extractNutrition
- 3/4 tsp baking sodaNutrition
- 5 1/2 tbsps maple syrupNutrition
Directions
- 1Preheat oven to 350°F. Put paper liners in muffin tins.
- 2Sift together dry ingredients.
- 3Mix wet ingredients together.
- 4Combine dry and wet mixture together. Set aside.
- 5Fold blueberries into batter.
- 6Pour batter into muffin tins. Bake 18-25 minutes or until toothpick comes out clean.
Nutrition per serving
Nutrition Facts
Per 1 serving (62 g)
Calories152
Total Fat7.4 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol31 mg
Sodium146 mg
Total Carbohydrate17.1 g
Dietary Fiber2.4 g
Sugars7.1 g
Protein4.5 g
- Potassium
- 148 mg
Per 100 g
- Calories
- 246
- Protein
- 7.2 g
- Carbs
- 27.7 g
- Fat
- 12.0 g
152kcal
- Protein 12%
- Carbs 45%
- Fat 44%
Track this recipe with ActiveDay.
Log a serving of blueberry oatmeal muffins in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.