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Blueberry Compote

A delicious blueberry sauce made with fresh blueberries.

Prep time
5 min
Cook time
15 min
Servings
1
Type
Appetizer, Sauce and Condiment, Breakfast
Blueberry Compote

Ingredients

Directions

  1. 1Add half of the blueberries, the honey, and the water to a sauce pan and stir.
  2. 2Cook over medium high heat, while constantly stirring.
  3. 3When the blueberries have burst and the sauce is a deep purple, add the last half of the blueberries.
  4. 4Continue stirring the sauce until the blueberries have cooked, just a few more minutes.
  5. 5Note: great on French toast or pancakes! Can be easily doubled (or more) if cooking for more than one.

Nutrition per serving

Nutrition Facts

Per 1 serving (109 g)

Calories62
Total Fat0.2 g
Saturated Fat0.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate16.2 g
Dietary Fiber1.7 g
Sugars12.9 g
Protein0.6 g
Potassium
60 mg

Per 100 g

Calories
57
Protein
0.5 g
Carbs
14.9 g
Fat
0.2 g
  • Protein 3%
  • Carbs 94%
  • Fat 3%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.