Strawberry Pineapple Protein Breakfast Shake

Name: Strawberry Pineapple Protein Breakfast Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 tbsp amber agave nectar; 1 scoop vanilla whey protein; 5 oz pineapple chunks; 1 cup strawberry halves

Fresh strawberries and pineapple with whey protein.

Prep time: 5 min
Servings: 1
Type: Beverage, Breakfast

Strawberry Pineapple Protein Breakfast Shake

Ingredients

1 tbsp amber agave nectarNutrition
1 scoop vanilla whey proteinNutrition
5 oz pineapple chunksNutrition
1 cup strawberry halvesNutrition

Directions

1Fill blender with strawberries.
2Cover strawberries with water, add some ice, nectar and whey protein.
3Blend well.

Nutrition per serving

Nutrition Facts

Per 1 serving (341 g)

Calories289

Total Fat2.0 g

Saturated Fat1.0 g

Trans Fat0 g

Cholesterol50 mg

Sodium52 mg

Total Carbohydrate50.7 g

Dietary Fiber6 g

Sugars39.1 g

Protein21.0 g

Potassium: 523 mg

Per 100 g

Calories: 85
Protein: 6.2 g
Carbs: 14.9 g
Fat: 0.6 g

289kcal

Protein 28%
Carbs 67%
Fat 6%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.