Mixed Salad with Roasted Chicken Breast

Name: Mixed Salad with Roasted Chicken Breast
Prep time: 20 min
Total time: 20 min
Yield: 1 servings
Ingredients: 1 tbsp peppercorn ranch dressing; 2 thin slices red onion; 1.2 oz cucumber; 1 cup romaine, chopped; 2 1/4 cups baby arugula blend; 5 grape tomatoes; 4 oz boneless roasted chicken breast; 1 medium radish

A mix of salad greens and garden vegetables with leftover roasted chicken.

Prep time: 20 min
Servings: 1
Type: Main Dish, Salad and Salad Dressing, Lunch

Ingredients

1 tbsp peppercorn ranch dressingNutrition
2 thin slices red onionNutrition
1.2 oz cucumberNutrition
1 cup romaine, choppedNutrition
2 1/4 cups baby arugula blendNutrition
5 grape tomatoesNutrition
4 oz boneless roasted chicken breastNutrition
1 medium radishNutrition

Directions

1Prepare vegetables and arrange in a bowl.
2Arrange chicken on top of salad.
3Drizzle dressing over salad.
4Toss and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (273 g)

Calories244

Total Fat12.0 g

Saturated Fat2.7 g

Trans Fat0 g

Cholesterol63 mg

Sodium480 mg

Total Carbohydrate8.0 g

Dietary Fiber2.4 g

Sugars2.4 g

Protein24.5 g

Potassium: 195 mg

Per 100 g

Calories: 90
Protein: 9.0 g
Carbs: 2.9 g
Fat: 4.4 g

244kcal

Protein 41%
Carbs 13%
Fat 45%

Track this recipe with ActiveDay.

Log a serving of mixed salad with roasted chicken breast in seconds and see your macros update live.

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.