Spicy Veal Roast

Ingredients

• 1 tbsp crumbled bay leafNutrition
• 1/2 tsp cinnamonNutrition
• 1 1/2 tsps cuminNutrition
• 1/2 tsp black pepperNutrition
• 2 tsps ground tarragonNutrition
• 1/4 tsp saltNutrition
• 1 tsp thymeNutrition
• 4 tsps olive oilNutrition
• 1/2 clove garlic, peeledNutrition
• 4 sprigs parsleyNutrition
• 3 lbs lean veal shoulderNutrition
• 1 lb onions, peeledNutrition

Directions

1. 1Mix together salt, pepper, cinnamon, and cumin. Rub over roast.
2. 2Heat 2 teaspoons of oil in large skillet. Add onions, garlic, and tarragon. Cover and cook over low heat for 10 minutes. Set aside.
3. 3Heat remaining 2 teaspoons of oil in ovenproof pan large enough to hold all ingredients. Brown meat on all sides.
4. 4Add garlic-onion mixture. Add parsley, thyme, and bay leaf. Cover.
5. 5Bake in 325 ºF (160 ºC) oven for 11/2 hours, or until meat is tender.
6. 6Remove meat to serving platter. Skim fat from cooking juices. Remove bay leaf and parsley. Cut roast in 1/4- to 1/2-inch slices. Pour a little cooking juice over roast and serve rest on side.

Nutrition per serving

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