Veal Shoulder Whole (Arm and Blade, Lean Only)
Calories, macros, and micronutrients for veal shoulder whole (arm and blade, lean only), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 88 mg
- Calcium
- 6 mg
- Iron
- 0.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 113
- Protein
- 19.8 g
- Carbs
- 0 g
- Fat
- 3.0 g
- Protein 75%
- Carbs 0%
- Fat 25%
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Related foods
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Per 100g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.00g | Protein: 19.35g
Veal Cutlet or Steak (Lean Only Eaten)
Per 101g - Calories: 183kcal | Fat: 4.62g | Carbs: 0.00g | Protein: 33.17g
Veal Meat (Cooked)
Per 100g - Calories: 231kcal | Fat: 11.39g | Carbs: 0.00g | Protein: 30.10g
Veal Marsala
Per 831g - Calories: 2318kcal | Fat: 168.34g | Carbs: 55.26g | Protein: 100.29g
Veal Cutlet or Steak (Lean and Fat Eaten)
Per 101g - Calories: 211kcal | Fat: 6.33g | Carbs: 0.00g | Protein: 36.16g
Ground Veal or Patty
Per 101g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.00g | Protein: 24.38g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.