Veal Cutlet or Steak (Lean Only Eaten)
Calories, macros, and micronutrients for veal cutlet or steak (lean only eaten), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless, cooked, lean only (28 g)
- Potassium
- 124 mg
- Calcium
- 2 mg
- Iron
- 0.3 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 180
- Protein
- 32.9 g
- Carbs
- 0 g
- Fat
- 4.6 g
- Protein 76%
- Carbs 0%
- Fat 24%
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Related foods
Veal Meat
Per 100g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.00g | Protein: 19.35g
Veal Meat (Cooked)
Per 100g - Calories: 231kcal | Fat: 11.39g | Carbs: 0.00g | Protein: 30.10g
Veal Marsala
Per 831g - Calories: 2318kcal | Fat: 168.34g | Carbs: 55.26g | Protein: 100.29g
Veal Cutlet or Steak (Lean and Fat Eaten)
Per 101g - Calories: 211kcal | Fat: 6.33g | Carbs: 0.00g | Protein: 36.16g
Ground Veal or Patty
Per 101g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.00g | Protein: 24.38g
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Per 100g - Calories: 228kcal | Fat: 9.18g | Carbs: 9.85g | Protein: 27.29g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.