Whole Wheat Mac & Cheese

Name: Whole Wheat Mac & Cheese
Yield: 2 servings
Ingredients: 1/3 cup shredded cheddar cheese; 1/4 cup low fat milk; 1 1/2 cups whole wheat penne

Homemade, tasty and healthy mac & cheese.

Servings: 2
Type: Main Dish, Side Dish

Ingredients

1/3 cup shredded cheddar cheeseNutrition
1/4 cup low fat milkNutrition
1 1/2 cups whole wheat penneNutrition

Directions

1Add cheese and milk to cooked pasta.
2Serve and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (154 g)

Calories218

Total Fat7.0 g

Saturated Fat4.2 g

Trans Fat0 g

Cholesterol21 mg

Sodium132 mg

Total Carbohydrate29.6 g

Dietary Fiber4.8 g

Sugars2.5 g

Protein11.3 g

Potassium: 110 mg

Per 100 g

Calories: 141
Protein: 7.3 g
Carbs: 19.2 g
Fat: 4.6 g

218kcal

Protein 20%
Carbs 52%
Fat 28%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.