Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
- Prep time
- 20 min
- Cook time
- 10 min
- Servings
- 5
- Type
- Side Dish, Salad and Salad Dressing, Lunch
Ingredients
- 1/2 cup pecans, choppedNutrition
- 1 1/2 cups red seedless grapesNutrition
- 2 boneless skinless chicken breastsNutrition
- 1/3 tsp cayenne pepperNutrition
- 1/2 tsp saltNutrition
- 1/2 cup mayonnaiseNutrition
- 1/2 cup celery, choppedNutrition
- 5 leaves medium iceberg lettuceNutrition
- 1/4 cup sweet pickle relishNutrition
Directions
- 1Cook and chop chicken breasts.
- 2Wash and halve grapes (amount should roughly equal to chicken), wash and chop celery, and chop pecans.
- 3Mix prepared chicken, grapes, celery, pecans, sweet pickle relish, mayonnaise, cayenne pepper and salt together.
- 4Serve in lettuce leaves.
Nutrition per serving
Nutrition Facts
Per 1 serving (182 g)
Calories297
Total Fat17.5 g
Saturated Fat2.1 g
Trans Fat0 g
Cholesterol44 mg
Sodium636 mg
Total Carbohydrate20.6 g
Dietary Fiber2.2 g
Sugars11.5 g
Protein16.5 g
- Potassium
- 94 mg
Per 100 g
- Calories
- 163
- Protein
- 9.0 g
- Carbs
- 11.3 g
- Fat
- 9.6 g
297kcal
- Protein 22%
- Carbs 27%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.