Chocolate Protein Donuts
Guiltless dessert or snack.
- Prep time
- 30 min
- Cook time
- 20 min
- Servings
- 9
- Type
- Snack, Baked, Dessert
Ingredients
- 1 tsp instant caffeine-free coffeeNutrition
- 3 tbsps cacao powderNutrition
- 1 scoop chocolate milkshake protein powderNutrition
- 3/4 cup protein packed buttermilk flapjack & waffle mixNutrition
- 2 large eggsNutrition
- 1 large egg whiteNutrition
- 1 tsp cinnamonNutrition
- 1 cup waterNutrition
- 1 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition
Directions
- 1Mix dry ingredients, except baking powder.
- 2Add eggs and egg white, then water.
- 3Add baking powder and stir well.
- 4Transfer the batter in a plastic bag, cut the tip, and squeeze to dispense into the donut pan.
- 5Bake in the oven for 20 minutes at 350°F.
Nutrition per serving
Nutrition Facts
Per 1 serving (56 g)
Calories72
Total Fat1.8 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol50 mg
Sodium157 mg
Total Carbohydrate7.0 g
Dietary Fiber1.7 g
Sugars0.6 g
Protein8.1 g
- Potassium
- 108 mg
Per 100 g
- Calories
- 128
- Protein
- 14.4 g
- Carbs
- 12.4 g
- Fat
- 3.1 g
72kcal
- Protein 43%
- Carbs 37%
- Fat 21%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.