Cheesy Ham Roll-ups
Ham, cream cheese and veggie roll-ups for lunch or a snack.
- Servings
- 2
- Type
- Snack, Lunch
Ingredients
Directions
- 1Wash romaine lettuce and thin center rib if too thick. Lay out flat.
- 2Cover with slice of ham (or chicken).
- 3Smooth 2 tablespoons cream cheese on to meat slice.
- 4Lay vegetable strips across cream cheese.
- 5Roll up. Use any of your favorite vegetables in the center of the roll-up.
- 6Note: celery works well to, but I like carrot and pepper strips best.
Nutrition per serving
Nutrition Facts
Per 1 serving (290 g)
Calories282
Total Fat20.4 g
Saturated Fat9.1 g
Trans Fat0 g
Cholesterol48 mg
Sodium670 mg
Total Carbohydrate14.8 g
Dietary Fiber4.2 g
Sugars7.1 g
Protein11.7 g
- Potassium
- 622 mg
Per 100 g
- Calories
- 97
- Protein
- 4.0 g
- Carbs
- 5.1 g
- Fat
- 7.0 g
282kcal
- Protein 16%
- Carbs 20%
- Fat 63%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.