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Tuna Avocado Salad

A creamy tuna salad with a bit of a kick and good fats only.

Prep time
10 min
Servings
2
Type
Appetizer, Side Dish, Salad and Salad Dressing
Tuna Avocado Salad

Ingredients

Directions

  1. 1Mash avocado with lime juice, black pepper and onion until thoroughly mixed.
  2. 2Add chopped cilantro leaves, chopped jalapeno and tuna.
  3. 3Serve over a salad or as a dip with blanched carrots, cauliflower or broccoli.

Nutrition per serving

Nutrition Facts

Per 1 serving (150 g)

Calories196
Total Fat10.0 g
Saturated Fat1.8 g
Trans Fat0 g
Cholesterol36 mg
Sodium330 mg
Total Carbohydrate5.6 g
Dietary Fiber3.7 g
Sugars0.7 g
Protein21.6 g
Potassium
490 mg

Per 100 g

Calories
130
Protein
14.3 g
Carbs
3.7 g
Fat
6.6 g
  • Protein 43%
  • Carbs 11%
  • Fat 45%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.