Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
- Prep time
- 10 min
- Servings
- 2
- Type
- Appetizer, Side Dish, Salad and Salad Dressing

Ingredients
Directions
- 1Mash avocado with lime juice, black pepper and onion until thoroughly mixed.
- 2Add chopped cilantro leaves, chopped jalapeno and tuna.
- 3Serve over a salad or as a dip with blanched carrots, cauliflower or broccoli.
Nutrition per serving
Nutrition Facts
Per 1 serving (150 g)
Calories196
Total Fat10.0 g
Saturated Fat1.8 g
Trans Fat0 g
Cholesterol36 mg
Sodium330 mg
Total Carbohydrate5.6 g
Dietary Fiber3.7 g
Sugars0.7 g
Protein21.6 g
- Potassium
- 490 mg
Per 100 g
- Calories
- 130
- Protein
- 14.3 g
- Carbs
- 3.7 g
- Fat
- 6.6 g
196kcal
- Protein 43%
- Carbs 11%
- Fat 45%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.