Strawberry Protein Smoothie

Name: Strawberry Protein Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup 2% milk; 1/4 cup sliced strawberries; 3 oz protein powder; 6 ice cubes

A yummy protein drink using real strawberries.

Prep time: 10 min
Servings: 1
Type: Beverage, Snack, Breakfast

Ingredients

1 cup 2% milkNutrition
1/4 cup sliced strawberriesNutrition
3 oz protein powderNutrition
6 ice cubesNutrition

Directions

1Place ice cubes in the blender.
2Add sliced strawberries.
3Add protein powder and milk and blend until smooth.
4Pour in your favorite glass and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (501 g)

Calories438

Total Fat7.9 g

Saturated Fat3.4 g

Trans Fat0 g

Cholesterol20 mg

Sodium1,003 mg

Total Carbohydrate23.0 g

Dietary Fiber5.6 g

Sugars14.9 g

Protein78.6 g

Potassium: 580 mg

Per 100 g

Calories: 88
Protein: 15.7 g
Carbs: 4.6 g
Fat: 1.6 g

438kcal

Protein 66%
Carbs 19%
Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.