Tuna Patties

Name: Tuna Patties
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1 servings
Ingredients: 2 tsps classic yellow mustard; 1/4 cup plain panko bread crumbs; 1 can chunk white albacore tuna in water; 1 large egg

Yummy dish using 4 ingredients.

Prep time: 20 min
Cook time: 10 min
Servings: 1
Type: Main Dish, Lunch

Ingredients

2 tsps classic yellow mustardNutrition
1/4 cup plain panko bread crumbsNutrition
1 can chunk white albacore tuna in waterNutrition
1 large eggNutrition

Directions

1Drain and shred tuna.
2Mix all ingredients and season as desired.
3Form patties and place on a baking sheet.
4Cook in the oven at 400°F for 10 minutes, flipping halfway through.

Nutrition per serving

Nutrition Facts

Per 1 serving (153 g)

Calories224

Total Fat6.5 g

Saturated Fat2.0 g

Trans Fat0 g

Cholesterol252 mg

Sodium585 mg

Total Carbohydrate10.4 g

Dietary Fiber0.5 g

Sugars0.9 g

Protein29.8 g

Potassium: 382 mg

Per 100 g

Calories: 146
Protein: 19.4 g
Carbs: 6.8 g
Fat: 4.2 g

224kcal

Protein 54%
Carbs 19%
Fat 27%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.