Vegetarian Taco Meat

Name: Vegetarian Taco Meat
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 5 servings
Ingredients: 1/2 cup meatless crumbles; 1/2 cup veggie chorizo crumbles; 1/2 cup diced tomatoes; 1 medium potato; 1 jalapeno pepper; 1 cup sliced red onions

Quick, hassle-free dish for dinner.

Prep time: 30 min
Cook time: 30 min
Servings: 5
Type: Main Dish, Lunch

Ingredients

1/2 cup meatless crumblesNutrition
1/2 cup veggie chorizo crumblesNutrition
1/2 cup diced tomatoesNutrition
1 medium potatoNutrition
1 jalapeno pepperNutrition
1 cup sliced red onionsNutrition

Directions

1Dice vegetables.
2Sauté onions in a nonstick skillet until translucent.
3Add potatoes and crumble mixtures.
4Put tomatoes and jalapeno pepper. Season to taste.
5Pour 1/2 cup water, bring to boil, then simmer for 15 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (108 g)

Calories85

Total Fat2.8 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol0 mg

Sodium261 mg

Total Carbohydrate12.2 g

Dietary Fiber3 g

Sugars2.4 g

Protein4.6 g

Potassium: 305 mg

Per 100 g

Calories: 79
Protein: 4.3 g
Carbs: 11.3 g
Fat: 2.6 g

85kcal

Protein 20%
Carbs 53%
Fat 28%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.