Chicken and Spinach Noodles
Garlic and spinach chicken with elbow macaroni pasta.
- Servings
- 1
- Type
- Main Dish
Ingredients
Directions
- 1Add olive oil to frying pan and heat on low. Chop up chicken into even pieces, add to pan. add garlic (through a press), raise heat slightly and cook chicken thoroughly.
- 2Wash and destem spinach, add to pan, along with some pepper.
- 3Add your elbows (precooked) and cover pan for 3-5 minutes, just so the spinach is nice and cooked and the elbows are heated up.
- 4Place into bowl and add some grated Romano cheese if you'd like.
- 5Enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (241 g)
Calories286
Total Fat10.4 g
Saturated Fat1.8 g
Trans Fat0 g
Cholesterol74 mg
Sodium127 mg
Total Carbohydrate20.7 g
Dietary Fiber3.1 g
Sugars0.8 g
Protein28.3 g
- Potassium
- 584 mg
Per 100 g
- Calories
- 119
- Protein
- 11.7 g
- Carbs
- 8.6 g
- Fat
- 4.3 g
286kcal
- Protein 39%
- Carbs 29%
- Fat 32%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.