Tuna Pasta Salad

Ingredients

• 0.12 tsp pepperNutrition
• 1/4 cup chopped onionsNutrition
• 2/3 cup frozen peas, thawedNutrition
• 4 cups spinachNutrition
• 2 cans tunaNutrition
• 2 cups bow tie pastaNutrition
• 2/3 cup fat free salad dressingNutrition

Directions

1. 1Cook pasta until tender, about 10-12 minutes. Drain pasta thoroughly and rinse under cold water.
2. 2In a large bowl, combine pasta, tuna, onions, peas, salad dressing and pepper. Cover and refrigerate for at least 2 hours.
3. 3To serve, place one cup of spinach on individual plates. Top each serving with 1/4 cup tuna salad and serve immediately.
4. 4Tip: to make a complete and colorful meal, serve this tuna salad with a blend of cubed cantaloupe, red grapes and strawberry halves. For variety top the salad with fresh dill or chives.

Nutrition per serving

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