Granola Cereal

Name: Granola Cereal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 9 servings
Ingredients: 1/2 cup pecans, chopped; 1/2 cup walnuts, chopped; 1/2 cup raisins; 1 tsp cinnamon; 1/4 tsp salt; 1/2 cup whole almonds; 1/2 cup maple syrup; 3 cups oats

This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.

Prep time: 10 min
Cook time: 30 min
Servings: 9
Type: Breakfast

Ingredients

1/2 cup pecans, choppedNutrition
1/2 cup walnuts, choppedNutrition
1/2 cup raisinsNutrition
1 tsp cinnamonNutrition
1/4 tsp saltNutrition
1/2 cup whole almondsNutrition
1/2 cup maple syrupNutrition
3 cups oatsNutrition

Directions

1Preheat oven to 300 °F (150 °C). Line a large baking sheet pan with parchment paper.
2In a large bowl mix oats, salt, nuts, raisins, cinnamon and maple syrup.
3Spread the mixture on the baking sheet and bake until golden brown for 30 minutes.
4Transfer the sheet to a cooling rack and cool completely.
5Store in the refrigerator in an airtight container.

Nutrition per serving

Nutrition Facts

Per 1 serving (100 g)

Calories409

Total Fat16.8 g

Saturated Fat1.8 g

Trans Fat0 g

Cholesterol0 mg

Sodium68 mg

Total Carbohydrate56.4 g

Dietary Fiber8 g

Sugars16.2 g

Protein12.3 g

Potassium: 436 mg

Per 100 g

Calories: 411
Protein: 12.4 g
Carbs: 56.7 g
Fat: 16.9 g

409kcal

Protein 12%
Carbs 53%
Fat 35%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.