Crab Cakes
Yummy golden brown crab cakes.
- Servings
- 4
- Type
- Appetizer, Side Dish
Ingredients
- 1 large eggNutrition
- 1 tbsp parsleyNutrition
- 1/4 tsp black pepperNutrition
- 1 tbsp seafood seasoningNutrition
- 1 lemon yields lemon juiceNutrition
- 1/3 cup chopped celeryNutrition
- 1/3 cup chopped green pepperNutrition
- 8 oz cooked crabmeatNutrition
- 2 cups fresh bread crumbsNutrition
- 1/2 cup dried bread crumbsNutrition
- 2/3 cup mayonnaise, fat freeNutrition
Directions
- 1In a large bowl, combine all ingredients.
- 2Shape into 8 patties.
- 3Broil for 5 minutes each side or until golden brown.
- 4Note: a great recipe for Weight Watchers.
Nutrition per serving
Nutrition Facts
Per 1 serving (213 g)
Calories379
Total Fat6.4 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol80 mg
Sodium1,332 mg
Total Carbohydrate58.0 g
Dietary Fiber4.4 g
Sugars9.5 g
Protein21.4 g
- Potassium
- 364 mg
Per 100 g
- Calories
- 178
- Protein
- 10.0 g
- Carbs
- 27.2 g
- Fat
- 3.0 g
379kcal
- Protein 23%
- Carbs 62%
- Fat 15%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.