Tilapia with Cherry Salsa

Name: Tilapia with Cherry Salsa
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 dash pepper; 1 dash salt; 1 tsp olive oil; 2 cups, without pits cherries; 1 lime yields lime juice; 1/4 cup cilantro; 1/4 cup chopped red onion; 1/4 cup sliced jalapeno; 1/4 lb tilapia

Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.

Prep time: 15 min
Cook time: 10 min
Servings: 2
Type: Main Dish

Ingredients

1 dash pepperNutrition
1 dash saltNutrition
1 tsp olive oilNutrition
2 cups, without pits cherriesNutrition
1 lime yields lime juiceNutrition
1/4 cup cilantroNutrition
1/4 cup chopped red onionNutrition
1/4 cup sliced jalapenoNutrition
1/4 lb tilapiaNutrition

Directions

1Chop the cherries, dice the onion and jalapeno, mince the cilantro and juice one lime.
2Mix all ingredients and add salt and pepper to taste.
3Brush tilapia with olive oil.
4Salt and pepper the tilapia.
5Grill for a few minutes on each side.
6Top with the cherry salsa.
7Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (256 g)

Calories184

Total Fat3.6 g

Saturated Fat0.7 g

Trans Fat0 g

Cholesterol28 mg

Sodium109 mg

Total Carbohydrate27.6 g

Dietary Fiber3.8 g

Sugars20.2 g

Protein13.4 g

Potassium: 579 mg

Per 100 g

Calories: 72
Protein: 5.2 g
Carbs: 10.8 g
Fat: 1.4 g

184kcal

Protein 27%
Carbs 56%
Fat 17%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.