Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
- Prep time
- 10 min
- Cook time
- 30 min
- Servings
- 5
- Type
- Soup

Ingredients
Directions
- 1In a non-stick saucepan heat oil over medium-high heat.
- 2Add garlic, onion and cook 5 minutes or until softened and starting to brown.
- 3Cut zucchinis in large chunks and add to pan.
- 4Sauté zucchinis for 5 minutes.
- 5Add water and bouillon cube.
- 6Simmer for 20 minutes.
- 7Put through blender.
Nutrition per serving
Nutrition Facts
Per 1 serving (364 g)
Calories51
Total Fat2.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium28 mg
Total Carbohydrate7.3 g
Dietary Fiber1.9 g
Sugars3.4 g
Protein2.2 g
- Potassium
- 436 mg
Per 100 g
- Calories
- 14
- Protein
- 0.6 g
- Carbs
- 2.0 g
- Fat
- 0.6 g
51kcal
- Protein 15%
- Carbs 51%
- Fat 34%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.