Pineapple Muffin
Delicious fat-free muffin.
- Prep time
- 30 min
- Cook time
- 20 min
- Servings
- 33
- Type
- Baked, Snack, Dessert

Ingredients
Directions
- 1Mix wet (crushed pineapple, whole milk, vinegar, and vanilla extract).
- 2Mix dry (garbanzo bean flour, monkfruit sweetener, baking powder, baking soda, and salt).
- 3Combine wet and dry then mix together.
- 4Bake at 350 °F for 20 minutes in cupcake liners.
Nutrition per serving
Nutrition Facts
Per 1 serving (42 g)
Calories58
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol1 mg
Sodium192 mg
Total Carbohydrate14.0 g
Dietary Fiber2 g
Sugars8.1 g
Protein2.9 g
- Potassium
- 155 mg
Per 100 g
- Calories
- 138
- Protein
- 6.8 g
- Carbs
- 33.2 g
- Fat
- 1.3 g
58kcal
- Protein 16%
- Carbs 77%
- Fat 7%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.