Keto Bread

Name: Keto Bread
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 1 servings
Ingredients: 3 tbsps almond flour; 50 g egg; 1 tbsp butter; 1 dash salt; 1/2 tsp baking powder (sodium aluminum sulfate, double acting)

A low-sugar bread that is ready in 10 minutes.

Prep time: 8 min
Cook time: 2 min
Servings: 1
Type: Baked, Breakfast, Snack

Ingredients

3 tbsps almond flourNutrition
50 g eggNutrition
1 tbsp butterNutrition
1 dash saltNutrition
1/2 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition

Directions

1Beat the egg with melted butter. Put on a microwave-safe bowl or mug.
2Add the remaining ingredients and mix well.
3Cook in the microwave for 90 seconds to 2 minutes.
4Let cool then remove from the mug. Slice into two pieces.

Nutrition per serving

Nutrition Facts

Per 1 serving (89 g)

Calories308

Total Fat28.5 g

Saturated Fat10.3 g

Trans Fat0 g

Cholesterol216 mg

Sodium476 mg

Total Carbohydrate5.2 g

Dietary Fiber3 g

Sugars1.5 g

Protein10.6 g

Potassium: 3 mg

Per 100 g

Calories: 345
Protein: 11.9 g
Carbs: 5.8 g
Fat: 31.9 g

308kcal

Protein 13%
Carbs 6%
Fat 80%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.