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Pancakes with Blueberries

Quick, easy to prepare breakfast for everyone.

Prep time
15 min
Cook time
15 min
Servings
5
Type
Breakfast, Snack, Dessert
Pancakes with Blueberries

Ingredients

Directions

  1. 1Beat the egg whites until it forms a peak.
  2. 2In another bowl, mash the bananas. Mix with egg yolks, flour and the organic coconut creamer.
  3. 3Fold in the banana and flour mixture into the beaten egg whites.
  4. 4Add blueberries and cook the pancakes on a non-stick skillet over low heat.

Nutrition per serving

Nutrition Facts

Per 1 serving (155 g)

Calories193
Total Fat4.2 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol126 mg
Sodium78 mg
Total Carbohydrate33.6 g
Dietary Fiber2.5 g
Sugars12.6 g
Protein7.7 g
Potassium
280 mg

Per 100 g

Calories
124
Protein
5.0 g
Carbs
21.6 g
Fat
2.7 g
  • Protein 15%
  • Carbs 66%
  • Fat 19%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.