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Quinoa Salad

A gluten free healthy quinoa salad served Greek style with fresh veggies and balsamic vinegar.

Prep time
5 min
Cook time
20 min
Servings
4
Type
Side Dish, Salad and Salad Dressing, Lunch
Quinoa Salad

Ingredients

Directions

  1. 1Cook quinoa. Soak and rinse off quinoa, transfer drained quinoa to the cooking pot, add 1 1/2 cups water and 1/4 tsp salt if desired. Bring to a boil, cover with a tight fitting lid, and turn the heat down to simmer. Cook quinoa for 12 minutes. Remove quinoa from heat and allow to sit 5 minutes with the lid on.
  2. 2Chop veggies while quinoa is cooking. Add veggies to cooled down quinoa.
  3. 3Drizzle olive oil and vinegar to taste over salad.
  4. 4Serve chilled for best results.
  5. 5Note: add feta if desired. Add veggies as much or as little as you prefer e.g. you may add red or green onions.

Nutrition per serving

Nutrition Facts

Per 1 serving (76 g)

Calories188
Total Fat5.1 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium46 mg
Total Carbohydrate30.1 g
Dietary Fiber2.8 g
Sugars0.4 g
Protein5.8 g
Potassium
353 mg

Per 100 g

Calories
248
Protein
7.6 g
Carbs
39.8 g
Fat
6.8 g
  • Protein 12%
  • Carbs 64%
  • Fat 24%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.