Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
- Prep time
- 45 min
- Cook time
- 35 min
- Servings
- 12
- Type
- Breakfast

Ingredients
Directions
- 1Preheat oven to 350 °F (175 °C).
- 2Peel and slice sweet potatoes into thin rounds. Slice red pepper. Peel and thinly slice onion.
- 3Melt butter in a 12" non-stick skillet. Add onions, peppers, sausage, sweet potatoes and chives. Cook down for 10 minutes.
- 4Add eggs, cheese and salt/pepper (if desired). Cook on stove-top for an additional 5 minutes.
- 5Finish it in the oven for another 20 minutes until a knife comes out clean.
Nutrition per serving
Nutrition Facts
Per 1 serving (135 g)
Calories279
Total Fat20.9 g
Saturated Fat9.3 g
Trans Fat0 g
Cholesterol60 mg
Sodium495 mg
Total Carbohydrate7.5 g
Dietary Fiber1 g
Sugars1.5 g
Protein15.7 g
- Potassium
- 192 mg
Per 100 g
- Calories
- 206
- Protein
- 11.6 g
- Carbs
- 5.6 g
- Fat
- 15.4 g
279kcal
- Protein 22%
- Carbs 11%
- Fat 67%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.