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Oatmeal Bars

Low cholesterol baked snack.

Prep time
15 min
Cook time
25 min
Servings
16
Type
Baked, Snack, Dessert, Breakfast
Oatmeal Bars

Ingredients

Directions

  1. 1Mix oatmeal, oat flour, baking powder, and cinnamon.
  2. 2Mix coconut oil, apple sauce, brown sugar, vanilla extract, and egg.
  3. 3Combine wet and dry ingredients.
  4. 4Add raisins and walnuts.
  5. 5Preheat the oven to 350 °F.
  6. 6Lightly grease an 8x8 baking pan.
  7. 7Pour mixture into pan and spread out evenly.
  8. 8Bake for 25 minutes. Check with a toothpick (comes out clean when inserted).

Nutrition per serving

Nutrition Facts

Per 1 serving (42 g)

Calories119
Total Fat5.3 g
Saturated Fat2.0 g
Trans Fat0 g
Cholesterol13 mg
Sodium55 mg
Total Carbohydrate16.1 g
Dietary Fiber2 g
Sugars6.6 g
Protein2.5 g
Potassium
84 mg

Per 100 g

Calories
286
Protein
6.1 g
Carbs
38.6 g
Fat
12.8 g
  • Protein 8%
  • Carbs 53%
  • Fat 39%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.