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Oatmeal Pancakes

Creamy, protein-rich breakfast or snack.

Prep time
10 min
Cook time
20 min
Servings
1
Type
Breakfast, Snack
Oatmeal Pancakes

Ingredients

Directions

  1. 1Process everything in a blender until smooth.
  2. 2Ladle the mixture into thin circles in a non-stick skillet.
  3. 3Cook until both sides are golden brown.

Nutrition per serving

Nutrition Facts

Per 1 serving (292 g)

Calories316
Total Fat4.4 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol10 mg
Sodium539 mg
Total Carbohydrate35.2 g
Dietary Fiber4.4 g
Sugars6.6 g
Protein30.4 g
Potassium
526 mg

Per 100 g

Calories
108
Protein
10.4 g
Carbs
12.0 g
Fat
1.5 g
  • Protein 40%
  • Carbs 47%
  • Fat 13%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.