Raisin and Cucumber Chicken Salad

Name: Raisin and Cucumber Chicken Salad
Yield: 4 servings
Ingredients: 1 tsp dill; 1 tsp pepper; 2 breasts, bone and skin removed chicken breast meat; 1/4 cup raisins; 1/4 cup chopped sweet cucumber pickle; 1/4 cup fat free mayonnaise

A twist on regular chicken salad.

Servings: 4
Type: Salad and Salad Dressing, Lunch

Ingredients

1 tsp dillNutrition
1 tsp pepperNutrition
2 breasts, bone and skin removed chicken breast meatNutrition
1/4 cup raisinsNutrition
1/4 cup chopped sweet cucumber pickleNutrition
1/4 cup fat free mayonnaiseNutrition

Directions

1Cube the chicken breast.
2Add to the chicken the mayonnaise, spices, raisins and cucumber.
3Mix and serve.
4Note: great on a bed of lettuce.

Nutrition per serving

Nutrition Facts

Per 1 serving (122 g)

Calories196

Total Fat3.6 g

Saturated Fat1.0 g

Trans Fat0 g

Cholesterol74 mg

Sodium286 mg

Total Carbohydrate13.3 g

Dietary Fiber0.9 g

Sugars8.5 g

Protein27.1 g

Potassium: 314 mg

Per 100 g

Calories: 161
Protein: 22.3 g
Carbs: 10.9 g
Fat: 3.0 g

196kcal

Protein 56%
Carbs 27%
Fat 17%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.