Avocado Ice Cream

Name: Avocado Ice Cream
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 3 tsps cacao nibs; 1/2 cup cacao powder; 5 fl oz coconut milk; 180 ml heavy whipping cream; 2 avocados

Low-sugar dessert on hot summer days.

Prep time: 20 min
Servings: 6
Type: Dessert, Snack

Ingredients

3 tsps cacao nibsNutrition
1/2 cup cacao powderNutrition
5 fl oz coconut milkNutrition
180 ml heavy whipping creamNutrition
2 avocadosNutrition

Directions

1Mash the avocados using blender.
2Beat the cream until stiff.
3Gently fold all the ingredients in a container.
4Freeze for at least 2 hours before serving.

Nutrition per serving

Nutrition Facts

Per 1 serving (130 g)

Calories288

Total Fat25.0 g

Saturated Fat12.7 g

Trans Fat0 g

Cholesterol40 mg

Sodium19 mg

Total Carbohydrate11.6 g

Dietary Fiber7.6 g

Sugars1.8 g

Protein3.5 g

Potassium: 473 mg

Per 100 g

Calories: 221
Protein: 2.7 g
Carbs: 8.9 g
Fat: 19.2 g

288kcal

Protein 5%
Carbs 16%
Fat 79%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.