Crockpot Stuffed Zucchini
A vegetable crockpot meal.
- Servings
- 4
- Type
- Main Dish
Ingredients
- 2 tbsps fresh basil, mincedNutrition
- 2 tbsps olive oilNutrition
- 2 cloves garlic, mincedNutrition
- 2 tbsps fresh parsley, mincedNutrition
- 2 large zucchini, trimmed and halved lengthwiseNutrition
- 1 large whole tomato, choppedNutrition
- 2 cups white beans, drained and rinsedNutrition
- 4 oz pine nuts, toastedNutrition
Directions
- 1Scoop out zucchini leaving 1/4 " of flesh. Chop pulp.
- 2Cook garlic, chopped zucchini in 1 tablespoon of olive oil for 10 minutes on medium heat.
- 3Stir in tomato, beans, pine nuts, seasonings and stir well.
- 4Fill zucchini shells with mix and place in slightly oiled slow cooker.
- 5Drizzle the remaining olive oil on top.
- 6Cover and cook on low 3.5 hours.
Nutrition per serving
Nutrition Facts
Per 1 serving (378 g)
Calories441
Total Fat26.9 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium27 mg
Total Carbohydrate40.3 g
Dietary Fiber9.8 g
Sugars5.0 g
Protein15.9 g
- Potassium
- 1,318 mg
Per 100 g
- Calories
- 117
- Protein
- 4.2 g
- Carbs
- 10.7 g
- Fat
- 7.1 g
441kcal
- Protein 14%
- Carbs 35%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.