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Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

Prep time
30 min
Cook time
600 min
Servings
10
Type
Soup, Main Dish
Crockpot Chicken Chili

Ingredients

Directions

  1. 1Drain beans.
  2. 2Combine beans, onion, tomato sauce, diced tomatoes with chilies, and taco seasoning in a slow cooker.
  3. 3Place whole (thawed) chicken breasts on top and cover.
  4. 4Cook on low for 10 hours or on high for 6 hours.
  5. 5Half hour before serving, remove chicken breasts and shred. Return chicken to slow cooker and stir back in.
  6. 6Top with fresh cilantro, reduced fat cheese, and/or light or fat-free sour cream. Serve with cornbread, low-fat chips, or rice.
  7. 7Note: this makes a lot and it is even better the next day for lunch!

Nutrition per serving

Nutrition Facts

Per 1 serving (294 g)

Calories199
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0.0 g
Cholesterol40 mg
Sodium1,003 mg
Total Carbohydrate23.1 g
Dietary Fiber6.8 g
Sugars4.7 g
Protein21.9 g
Potassium
381 mg

Per 100 g

Calories
68
Protein
7.4 g
Carbs
7.8 g
Fat
0.5 g
  • Protein 45%
  • Carbs 48%
  • Fat 7%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.