Garlic Spinach

Name: Garlic Spinach
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 servings
Ingredients: 1 tbsp olive oil; 1 clove fresh garlic; 1 cup organic baby spinach

A healthy, simple and delicious recipe.

Prep time: 10 min
Cook time: 10 min
Servings: 1
Type: Side Dish, Main Dish

Ingredients

1 tbsp olive oilNutrition
1 clove fresh garlicNutrition
1 cup organic baby spinachNutrition

Directions

1In a skillet, heat the olive oil.
2Add minced garlic and cook for 1 minute.
3Add spinach and cook until it wilts down but don't let it get dark.

Nutrition per serving

Nutrition Facts

Per 1 serving (47 g)

Calories130

Total Fat13.6 g

Saturated Fat1.9 g

Trans Fat0 g

Cholesterol0 mg

Sodium25 mg

Total Carbohydrate2.1 g

Dietary Fiber0.8 g

Sugars0.2 g

Protein1.1 g

Potassium: 179 mg

Per 100 g

Calories: 280
Protein: 2.3 g
Carbs: 4.5 g
Fat: 29.3 g

130kcal

Protein 3%
Carbs 6%
Fat 91%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.