Feta and Spinach Dip

Ingredients

• 1/4 cup crumbled feta cheeseNutrition
• 4 oz fat free sour creamNutrition
• 1/4 tsp pepperNutrition
• 1/4 tsp saltNutrition
• 2/3 tbsp fresh lemon juiceNutrition
• 3 tbsps chopped chives, mincedNutrition
• 2 oz spinach, choppedNutrition
• 1/2 cup light cream cheeseNutrition

Directions

1. 1Place spinach in a small saucepan with 2 cups of water.
2. 2Bring to a boil over high heat and then cook for 1 minute - drain well.
3. 3Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree.
4. 4Taste dip and add salt if desired.
5. 5Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives.
6. 6Note: based on recipe from Weight Watchers.

Nutrition per serving

Related recipes

• Salmon Spinach Feta Quiche

  107 kcal per serving

• Feta Tilapia

  509 kcal per serving

• Feta Stuffed Zucchini

  206 kcal per serving

• Feta Pesto Chicken

  522 kcal per serving

• Beet Feta Salad

  171 kcal per serving

• Spinach & Feta Frittata

  68 kcal per serving