Shrimp and Edamame Rotini

Ingredients

• 1/3 cup parmesan cheese, gratedNutrition
• 1 dash pepperNutrition
• 1 dash saltNutrition
• 1 tbsp olive oilNutrition
• 4 cloves garlic, mincedNutrition
• 3 tbsps fresh parsley, choppedNutrition
• 1 1/2 cups shelled edamameNutrition
• 8 oz dry whole wheat rotiniNutrition
• 15 oz diced tomatoesNutrition
• 1 lb large shrimp, shelled and deveinedNutrition

Directions

1. 1Cook the rotini in a large saucepan according to the package directions. Add the edamame for the last 5 minutes of cooking.
2. 2When the pasta and edamame are done, drain and return to the saucepan.
3. 3While the pasta is cooking, heat the olive oil in a large non-stick skillet over medium heat.
4. 4Add the garlic and cook until golden, 30 seconds to 1 minute.
5. 5Add the shrimp and cook over high heat for 1 minute per side; add the diced tomatoes and bring to a boil.
6. 6Lower the heat and simmer for an additional 2 minutes.
7. 7Combine the shrimp mixture with the cooked pasta and edamame. Toss with the parmesan cheese and parsley. Season with salt and pepper.
8. 8Note: recipe based on a Best Life Diet recipe.

Nutrition per serving

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