Chicken with Olives and Lemon

Ingredients

• 1 tsp leaves mixed herbsNutrition
• 2 tbsps olive oilNutrition
• 4 breasts, bone and skin removed chicken breastsNutrition
• 1 lemon, slicedNutrition
• 12 small black olives, choppedNutrition
• 1 cup chicken stockNutrition
• 1/3 tbsp fresh parsley, choppedNutrition
• 1/3 tbsp honeyNutrition
• 18 oz new potatoes, boiledNutrition
• 1 oz vegetable fat spreadNutrition

Directions

1. 1Heat the oil in a saucepan and fry the chicken until lightly browned.
2. 2Add the stock, mixed herbs and lemon. Cover and simmer for 20 minutes.
3. 3Remove chicken and whisk in parsley, spread and honey. Boil and reduce until slightly thickened.
4. 4Replace chicken and reheat.
5. 5Serve with the boiled new potatoes and your choice of mixed vegetables.

Nutrition per serving

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