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Zesty Cauliflower

Generous and filling serving of cauliflower with a great taste.

Servings
1

Ingredients

Directions

  1. 1Pre-heat oven to 350 °F (230 °C).
  2. 2Line a metal plate or bread pan with tin foil (makes clean up easy).
  3. 3Break up cauliflower into morsels small enough so at least 2 fit on a spoon. Use a knife to cut up stem pieces.
  4. 4Generously sprinkle chili powder over the cauliflower. Shake up the mix and generously sprinkle more chili powder.
  5. 5When the oven is heated, start cooking. Leave in oven for at least 6 minutes but can be longer to make sure cooked through.

Nutrition per serving

Nutrition Facts

Per 1 serving (249 g)

Calories128
Total Fat4 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium295 mg
Total Carbohydrate24.3 g
Dietary Fiber13.4 g
Sugars7.1 g
Protein7.3 g
Potassium
1,118 mg

Per 100 g

Calories
51
Protein
2.9 g
Carbs
9.8 g
Fat
1.6 g
  • Protein 18%
  • Carbs 60%
  • Fat 22%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.