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Shrimp Primavera

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

Prep time
10 min
Cook time
15 min
Servings
5
Type
Main Dish
Shrimp Primavera

Ingredients

Directions

  1. 1Cook whole grain spaghetti as package directs; drain.
  2. 2Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
  3. 3Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
  4. 4Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
  5. 5Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
  6. 6Add pasta sauce and heat until warm.
  7. 7Add reduced fat parmesan cheese, salt and pepper to taste.
  8. 8Place pasta in bowl and top with shrimp mixture.

Nutrition per serving

Nutrition Facts

Per 1 serving (324 g)

Calories327
Total Fat8.3 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol149 mg
Sodium573 mg
Total Carbohydrate41.5 g
Dietary Fiber7.9 g
Sugars6.2 g
Protein23.4 g
Potassium
399 mg

Per 100 g

Calories
101
Protein
7.2 g
Carbs
12.8 g
Fat
2.6 g
  • Protein 28%
  • Carbs 50%
  • Fat 22%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.