Avocado Ranch Spread

Name: Avocado Ranch Spread
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 2 dashes salt; 4 tbsps ranch dressing, reduced fat; 1 avocado

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

Prep time: 10 min
Servings: 8
Type: Sauce and Condiment

Ingredients

2 dashes saltNutrition
4 tbsps ranch dressing, reduced fatNutrition
1 avocadoNutrition

Directions

1Remove avocado meat from skin.
2Mash with ranch dressing in a bowl and add salt to taste.
3Chill for best taste.

Nutrition per serving

Nutrition Facts

Per 1 serving (33 g)

Calories57

Total Fat5.0 g

Saturated Fat0.6 g

Trans Fat0.0 g

Cholesterol2 mg

Sodium110 mg

Total Carbohydrate3.4 g

Dietary Fiber1.8 g

Sugars0.4 g

Protein0.6 g

Potassium: 132 mg

Per 100 g

Calories: 174
Protein: 1.8 g
Carbs: 10.3 g
Fat: 15.2 g

57kcal

Protein 4%
Carbs 22%
Fat 74%

Track this recipe with ActiveDay.

Log a serving of avocado ranch spread in seconds and see your macros update live.

Related recipes

Avocado Toast
407 kcal per serving
Fish with Kiwi Salsa
355 kcal per serving
Calexico Middle Eastern Omelet
273 kcal per serving
Summer Salad
235 kcal per serving
Green Italian Rice Salad
196 kcal per serving
Antipasto Salad
178 kcal per serving

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.