Chicken Frittata
A delicious chicken omelet.
- Servings
- 1
- Type
- Breakfast
Ingredients
Directions
- 1In a sauté pan, add the oil and sauté the onions and the cooked chicken cook until soft.
- 2Scramble the egg and add the salt and pepper.
- 3Pour over the chicken and onion.
- 4Sprinkle the cheese on top when done on one side.
- 5Turn and cook the other side until done. Serve and enjoy.
Nutrition per serving
Nutrition Facts
Per 1 serving (220 g)
Calories415
Total Fat24.5 g
Saturated Fat9.6 g
Trans Fat0 g
Cholesterol343 mg
Sodium648 mg
Total Carbohydrate5.1 g
Dietary Fiber0.4 g
Sugars2.4 g
Protein41.6 g
- Potassium
- 340 mg
Per 100 g
- Calories
- 189
- Protein
- 18.9 g
- Carbs
- 2.3 g
- Fat
- 11.2 g
415kcal
- Protein 41%
- Carbs 5%
- Fat 54%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.