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Spicy Fiesta Salad

Delicious and easy to prepare. Great for all 3 phases of South Beach.

Prep time
20 min
Servings
4
Type
Salad and Salad Dressing, Lunch, Main Dish, Snack
Spicy Fiesta Salad

Ingredients

Directions

  1. 1Chop tomatoes, onion, jalapeno, and cilantro, then combine with the lemon juice to make the salsa. Add kosher salt and pepper if desired.
  2. 2Divide lettuce evenly into four portions, and top lettuce with salsa, black beans, and chopped chicken.
  3. 3Combine the ranch dressing with the chipotle in adobo sauce in a small bowl, then drizzle it over the salad.
  4. 4Serve and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (398 g)

Calories316
Total Fat12.6 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol79 mg
Sodium996 mg
Total Carbohydrate23.2 g
Dietary Fiber7.1 g
Sugars5.8 g
Protein29.5 g
Potassium
1,092 mg

Per 100 g

Calories
79
Protein
7.4 g
Carbs
5.8 g
Fat
3.2 g
  • Protein 36%
  • Carbs 29%
  • Fat 35%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.