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Lentil Vegetable Soup

A thick, hearty soup that's full of vegetables.

Servings
10
Type
Soup

Ingredients

Directions

  1. 1Boil 10 cups of water.
  2. 2Add bouillion and stir until dissolved.
  3. 3Add canned tomatoes, lentils, rice, onion, celery, garlic, bay leaf, basil, oregano, and thyme.
  4. 4Stir well and bring to boil. Cover and lower heat. Simmer for 45 minutes.
  5. 5Stir in parsley, vinegar, salt and pepper. Remove from heat, discard bay leaf and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (414 g)

Calories214
Total Fat0.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium1,126 mg
Total Carbohydrate41.7 g
Dietary Fiber10.9 g
Sugars5.6 g
Protein10.4 g
Potassium
594 mg

Per 100 g

Calories
52
Protein
2.5 g
Carbs
10.1 g
Fat
0.2 g
  • Protein 19%
  • Carbs 77%
  • Fat 3%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.