Chocolate Banana Souffles

Ingredients

• 1/4 cup cocoa powderNutrition
• 2 large egg whitesNutrition
• 1 tsp vanilla extractNutrition
• 2 medium ripe bananas, peeled, mashedNutrition
• 3 tbsps sugarNutrition
• 2 tsps cornstarchNutrition

Directions

1. 1Preheat oven to 400 °F (205° C). Coat 4, 6 oz ramekins with butter flavored cooking spray. Place on a baking sheet.
2. 2In a medium bowl, mash bananas and vanilla together.
3. 3Sift cornstarch and cocoa powder over bananas and stir well.
4. 4In another medium bowl, beat egg whites with sugar until they form soft peaks.
5. 5Fold 1/3 of egg whites into banana mixture. When incorporated, fold in the rest of the egg whites.
6. 6Spoon mixture into ramekins. Wipe the top 1/4 inch “collar” of the ramekin to remove any excess batter so that the souffle will rise straight. Place ramekins on a baking sheet.
7. 7Bake for 15 minutes. Serve immediately.

Nutrition per serving

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