ActiveDay

Smothered Waffle

Yogurt covered waffle with berries.

Servings
1
Type
Breakfast

Ingredients

Directions

  1. 1Toast waffle.
  2. 2Scoop yogurt over waffle.
  3. 3Warm berries such as blueberries in microwave.
  4. 4Pour berries over yogurt waffle.
  5. 5Enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (235 g)

Calories275
Total Fat4.7 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol11 mg
Sodium280 mg
Total Carbohydrate49.8 g
Dietary Fiber1.5 g
Sugars37.4 g
Protein9.5 g
Potassium
395 mg

Per 100 g

Calories
117
Protein
4.1 g
Carbs
21.2 g
Fat
2.0 g
  • Protein 14%
  • Carbs 71%
  • Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.