Plain Waffles (Frozen)
Calories, macros, and micronutrients for plain waffles (frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 square (4" square) (include frozen) (35 g)
- Potassium
- 44 mg
- Calcium
- 108 mg
- Iron
- 2.0 mg
- Vitamin A
- 133 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 286
- Protein
- 6.5 g
- Carbs
- 43.0 g
- Fat
- 9.7 g
- Protein 9%
- Carbs 60%
- Fat 31%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.