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Fruit Yogurt (Lowfat, 10g Protein Per 8oz)

Calories, macros, and micronutrients for fruit yogurt (lowfat, 10g protein per 8oz), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (8 fl oz) (245 g)

Calories250
Total Fat2.6 g
Saturated Fat1.7 g
Cholesterol10 mg
Sodium142 mg
Total Carbohydrate46.7 g
Dietary Fiber0 g
Sugars46.7 g
Protein10.7 g
Potassium
478 mg
Calcium
372 mg
Iron
0.2 mg
Vitamin A
24 mcg
Vitamin C
1.7 mg

Per 100 g

Calories
102
Protein
4.4 g
Carbs
19.0 g
Fat
1.1 g
  • Protein 17%
  • Carbs 74%
  • Fat 9%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.