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Pineapple

Calories, macros, and micronutrients for pineapple, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories48
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate12.6 g
Dietary Fiber1.4 g
Sugars9.3 g
Protein0.5 g
Potassium
115 mg
Calcium
13 mg
Iron
0.3 mg
Vitamin A
3 mcg
Vitamin C
36.2 mg

Per 100 g

Calories
48
Protein
0.5 g
Carbs
12.6 g
Fat
0.1 g
  • Protein 4%
  • Carbs 94%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.