Cheese and Salad Sandwich

Name: Cheese and Salad Sandwich
Yield: 1 servings
Ingredients: 2 tsps or 1 packet mustard; 2 tbsps italian dressing; 1/2 cup shredded or chopped lettuce; 6 slices, thin onion; 1/4 cup sliced green pepper; 4 slices, medium tomato; 2 slices large white sandwich bread; 2 slices cheddar cheese

A meatless cheese sub sandwich.

Servings: 1
Type: Lunch

Ingredients

2 tsps or 1 packet mustardNutrition
2 tbsps italian dressingNutrition
1/2 cup shredded or chopped lettuceNutrition
6 slices, thin onionNutrition
1/4 cup sliced green pepperNutrition
4 slices, medium tomatoNutrition
2 slices large white sandwich breadNutrition
2 slices cheddar cheeseNutrition

Directions

1Add all ingredients to bread slices in preferred order.
2Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (326 g)

Calories457

Total Fat24 g

Saturated Fat10.1 g

Trans Fat0 g

Cholesterol39 mg

Sodium1,020 mg

Total Carbohydrate45.4 g

Dietary Fiber4.2 g

Sugars10.9 g

Protein16.1 g

Potassium: 504 mg

Per 100 g

Calories: 140
Protein: 4.9 g
Carbs: 13.9 g
Fat: 7.4 g

457kcal

Protein 14%
Carbs 39%
Fat 47%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.